How to Buy Tennis Shoes The first step in finding the right shoe is to figure out what type of foot you have Nike Football Boots. There are three basic foot types - pronated, supinated, and neutral. A simple "wet footprint" test can tell you which foot type you have. If you see a crescent-shaped footprint with little or no impression made by your arch, you have a supinated foot. Supinators tend to wear out the outside part of the sole (the lateral side) before the medial (big toe) side. Nike and Asics Tennis shoes.) If your foot leaves a wet mark on the floor that's completely filled in, arch and all, you have a pronated foot. Pronators often have flat feet, and the medial portion of their shoe bottom wears down before the lateral part. Prince and K-Swiss Tennis shoes.) If you're one of the few people who leave a wet footprint with a moderate amount of arch, you have a neutral foot. Consider yourself lucky-this is the most efficient and biomechanically versatile foot type. Players with neutral feet can play tennis in almost any shoe. Some of the most popular choices are Adidas Barricade, Nike Air Max Breathe Cage, Asics Gel Resolution, and Babolat Tennis Shoes. The midsole is the section that lies between the shoe bottom and the insole http://www.soccerscleatsbar.com/. It's generally made from ethyl vinyl acetate (EVA) foam or polyurethane (PU) and in many cases is supplemented by air or gel inserts. The midsole effectively supplies a shoe's cushioning. It can often be tough to tell when the midsole breaks down and ceases to perform, but as a rule of thumb, a two- or three-day-a-week player will wear out a midsole in five to six months. Frequent players and people who are extremely aggressive on the court will go through midsoles more quickly due to the pounding they give their shoes. If your shoes don't feel as cushioned as they did when they were new, the midsole may be shot. You should consider buying a new pair. This is where the rubber meets the road Adidas Football Boots. The outsole's design affects the traction you'll get on hard and clay courts. Herringbone designs that form a tight, wave-like pattern perform best on clay, while outsoles with the most variation in the design (a little herringbone here, a wider groove there) give you the best traction on hard courts. An outsole should also be durable enough to stand up to your style of game. If you play often or wear out shoes quickly, look for heavy-duty outsoles and try to get a pair with an outsole warranty. The lighter your shoes, the faster you can zip around the court Mizuno Football Boots. So why are tennis shoes almost always heavier than running shoes? The stop-and-start demands of tennis require that shoes have ample cushioning, extra support, and more durable outsoles, all of which add weight. In an effort to lighten up their shoes, manufacturers often use an hourglass-shaped outsole design for some models. But this may move the shoe's flex point toward the middle of the shoe, near your arch, rather than at the ball of the foot, where your foot naturally bends. (To test a shoe's flex point, hold it firmly around the heel in one hand and press the palm of your other hand against the sole at the toe end. Notice where the shoe bends. If it's back toward the arch, you could have problems with support and stability.) Only you can decide how much weight you're willing to live with in the name of increased stability and durability Puma Football Boots. Consider owning two pairs of tennis shoes: a lighter game-day shoe and a heavier training shoe (this technique has been used by distance runners for years).